Who I am in the World
I personally believe I have the best “job” in the entire world. I am a fitness expert, author, inventor, entrepreneur, and public speaker. I get to help people create opportunities to live a full life free from pain or restriction. This could mean helping a child learn how to walk, an adult with chronic pain become pain free or an athlete recover from injury.
I use gentle movement and exercise to allow a person to understand their challenge and learn their way out of it. This leads to amazing physical, mental, and emotional changes where the person is able to go beyond expectations.
I have been an athlete my entire life from learning to roll over, to crawling, to walking and finally running. I bring this lifelong passionate pursuit of movement to each and every client regardless of your past experience.
I am a husband, father of two (Phew!!!), brother and son that is passionate, committed, trusting and loving. I embrace my own integrity in the empowering of others as they grow through their life process.
For more information on how I can help you achieve what is important to you, contact me at:
Charlie Murdach
4 Season Fitness
114 Corporate Drive
Portsmouth NH 03801
(603) 828-4786
charlie@4seasonfitness.com
www.4seasonfitness.com
Hi Charlie, Thank you so much for your marvelous presentation at the AHSE conference. It was great to experience new moves AND especially to see you again. I would love to print the slides you used and access the tape of Jeannie. I have not been able to figure out where on your site it is hiding! Thanks again. Stay as vibrant and centered as you always were. Love, Joan