Who I am in the World
I personally believe I have the best “job” in the entire world. I am a fitness expert, author, inventor, entrepreneur, and public speaker. I get to help people create opportunities to live a full life free from pain or restriction. This could mean helping a child learn how to walk, an adult with chronic pain become pain free or an athlete recover from injury.
I use gentle movement and exercise to allow a person to understand their challenge and learn their way out of it. This leads to amazing physical, mental, and emotional changes where the person is able to go beyond expectations.
I have been an athlete my entire life from learning to roll over, to crawling, to walking and finally running. I bring this lifelong passionate pursuit of movement to each and every client regardless of your past experience.
I am a husband, father of two (Phew!!!), brother and son that is passionate, committed, trusting and loving. I embrace my own integrity in the empowering of others as they grow through their life process.
For more information on how I can help you achieve what is important to you, contact me at:
Charlie Murdach
4 Season Fitness
370 Portsmouth Avenue
Greenland NH 03840
(603) 828-4786
charlie@4seasonfitness.com
www.4seasonfitness.com
Hi Charlie, Thank you so much for your marvelous presentation at the AHSE conference. It was great to experience new moves AND especially to see you again. I would love to print the slides you used and access the tape of Jeannie. I have not been able to figure out where on your site it is hiding! Thanks again. Stay as vibrant and centered as you always were. Love, Joan
Charlie, Please call me ASAP. Trudie