Thanks for all of your kind thoughts on my birthday!
A friend of mine posted on my Facebook page the other day that I should have a happy 41st birthday…and then I had to ask my wife how old I was…she laughed and did some reverse math that I still couldnt understand to prove to me that I was ineed…42. It was pretty dang funny.
So for the fantastic day Itrained one of my favorite clients Jane Gee, got home and had breakfast with the family, a great cup of joe made by my barrista, and then hung out with the kids for a bit. I got a great work out in that consisted of a Tacfit warrior high intensity day, and then clubbell mills 8 X 11 on the minute for 8 minutes as well as Kettlebell two handed swings 8 X 11 on the minute for 8 minutes…then to polish it off with 42 single mills on each arm and 42 KB swings for my 42nd birthday. Its such to say that 42 straight reps is no big cheese for some people I know, but it’s pretty easy till you get half way…then the mental stuff kicks in.
Then compensation moves and a shower.
Found a tick imbedded in my chest. Call the doctor cuz I couldnt ge tit all out. First tick of the season. Yuck. Minor surgery the next day with the nurse practitioner and a dose of Doxy…nice.
I survived taking all three kids to bugaboo creek for lunch…dessert first please! They were awesome…love my kids.
Then back home to play in the yard.
In the afternoon I taught two bootcamps to great sets of ladies…during the break between camps I went home to find my family finishing up the birthday cake which we destroyed without a single knife cut but instead 4 forks…back to camp..and then home to hang out with the family a it more 
It was a great day…fun fun fun. I have the best family ever!
Thanks for your time and consideration and being a part of my day! Love Charlie
